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• NHS to give acupuncture

  BBC News - “Patients with back pain should be offered acupuncture, exercise or a massage on the NHS, guidance says.” View article... Posted Jun 02 2009, 04:34 AM by Admin with | with no comments Filed under: Exercise, Acupuncture, Massage, Back Pain

• Helping Your Portly Pet

  Short news video about British vet who is helping pets fight the flab! ... Posted May 15 2009, 12:27 AM by Admin with | with no comments Filed under: Diet, Exercise, Obesity, Animals

• Exercise calms agitation associated with dementia

  NEW YORK (Reuters Health) - “In a pilot study, agitation and functioning improved in a group of elderly nursing home residents suffering from severe dementia when they engaged in just 30 minutes of supervised exercise three times a week.” View article... Posted May 13 2009, 12:15 AM by Admin with | with no comments Filed under: Exercise, Alzheimer’s

• Make sure your animals get enough sunshine!

  The best source of Vitamin D is the sun. Lack of vitamin D  has been linked weakened bones and a recent study of adolescents showed a lack of Vitamin D increased overall body fat and decreased amounts of the fat in the abdomen - a type of fat known... Posted Mar 29 2009, 12:54 PM by Admin with | with no comments Filed under: Diet, Exercise, diabetes, Minerals Supplements & Vitamins, Heart Disease, Stroke

• The benefits of warm-ups

  ABC - The evidence for the benefits of stretches and warm-ups hasn't been strong, but new research finds some warm-ups can reduce injuries. Full Story Posted Mar 03 2009, 10:29 PM by Admin with | with 1 comment(s) Filed under: Exercise, Stretching

• Lots of exercise may help prevent vision loss

  NMN "There's another reason to dust off those running shoes. Vigorous exercise may help prevent vision loss, according to a pair of studies from the U.S. Department of Energy's Lawrence Berkeley National Laboratory." Full Story Posted Feb 16 2009, 09:25 PM by Admin with | with no comments Filed under: Exercise, eyes

• Exercise cuts colon cancer risk by a quarter

  NMN "Engaging in physical activity can reduce your chances of developing the most common kind of bowel cancer by a quarter, according to new research published in the British Journal of Cancer." Full Story Posted Feb 16 2009, 09:23 PM by Admin with | with 1 comment(s) Filed under: Cancer, Exercise

• Sprints may be best for diabetes prevention

  NEW YORK (Reuters Health) - A few minutes of intense exercise a week is just as good as a half-hour of moderate physical activity a day for reducing a person's risk of developing type 2 diabetes -- and may actually be even more effective, new research... Posted Feb 16 2009, 09:15 PM by Admin with | with no comments Filed under: Exercise, diabetes

• Exercise can relieve symptoms of peripheral artery disease

  NMN.net "You probably know that poor diet and lack of exercise can lead to dangerous deposits of fatty plaques in arteries." View article... Posted Dec 18 2008, 01:23 AM by Admin with | with no comments Filed under: Exercise, Heart Disease

• Dogs and Owners Face Arthritis Together

  Walking/exercising together recommended when you both face arthritis. "Arthritis affects dogs just like it affects humans. ... View article.ABC.. " Posted Dec 15 2008, 01:23 AM by Admin with | with no comments Filed under: dogs, Diet, Exercise, Animals, Arthritis

• Exercise, calcium may lower metabolic syndrome risk

  NEW YORK (Reuters Health) - Regular exercise and a calcium-rich diet could be two ways to help lower the risk of metabolic syndrome, according to a new study.   View article... Posted Dec 15 2008, 01:11 AM by Admin with | with no comments Filed under: Exercise, Minerals Supplements & Vitamins, metabolic syndrome

• RICE to prevent stress injuries

  If you're about to alter your workout routine to meet the changing seasons - whether you're an elite athlete or a seasonal skier preparing for the slopes - your legs might start out a little wobbly, but they also might lead a full revolt. View... Posted Nov 11 2008, 05:21 AM by Admin with | with no comments Filed under: Physical Therapy / Physiotherapy / Physio, Exercise, Rehabilitation

• Running 'can slow ageing process'

  A jog round the park on a regular basis can slow the effects of ageing, research shows. View article BBC... Posted Nov 11 2008, 04:33 AM by Admin with | with no comments Filed under: Exercise

• Exercise may cut risk of various cancers

  NEW YORK (Reuters Health) - Adults who are regularly active, whether through exercise or work, are less likely to develop a range of cancers, a new study suggests.   View article... Posted Nov 11 2008, 03:20 AM by Admin with | with no comments Filed under: Cancer, Exercise

• Diet, exercise tied to cancer survivor well-being

  NEW YORK (Reuters Health) - Just 5 percent of U.S. cancer survivors are meeting experts' recommendations on diet, physical activity and cigarette smoking, a new survey shows. View article... Posted Jun 07 2008, 06:21 PM by Admin with | with no comments Filed under: Diet, Cancer, Exercise